{"id":1678,"date":"2011-05-03T21:29:26","date_gmt":"2011-05-04T04:29:26","guid":{"rendered":"http:\/\/www.gdpalmer.com\/blog\/?p=1678"},"modified":"2011-05-03T21:29:26","modified_gmt":"2011-05-04T04:29:26","slug":"more-exercise","status":"publish","type":"post","link":"https:\/\/www.gdpalmer.com\/blog\/2011\/05\/more-exercise\/","title":{"rendered":"More exercise"},"content":{"rendered":"<p>I really did not know how to title this one.  Perhaps &#8220;Double Sunset&#8221; would have worked.  The first possible sunset could be considered when opossum number two left this earthly existence early this morning.  It has only been a couple of weeks from the time opossum number one was found dead on the concrete in the back yard.  There were four opossums before that got stuck in a trash can and got a free ride to the park.  <\/p>\n<p>Now for sunset two for the day.  It was a warm day here, or should I say hot because it was in the 90&#8217;s.  I needed to walk so I left later this evening.  I did about three miles with a 500 foot elevation gain in about an hour.  My legs are a little sore.  This Saturday may be a two hour or more hike with a 1200 foot elevation gain in just over three miles.  More than twice the elevation gain in slightly more mileage.  Sounds fun .  .  .  As for this evenings hike, the picture.<\/p>\n<div id=\"attachment_1680\" style=\"width: 440px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.gdpalmer.com\/blog\/wp-content\/uploads\/2011\/05\/sunset-IMG00640-20110503-1935.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1680\" src=\"http:\/\/www.gdpalmer.com\/blog\/wp-content\/uploads\/2011\/05\/sunset-IMG00640-20110503-1935-430x322.jpg\" alt=\"\" title=\"sunset IMG00640-20110503-1935\" width=\"430\" height=\"322\" class=\"size-medium wp-image-1680\" srcset=\"https:\/\/www.gdpalmer.com\/blog\/wp-content\/uploads\/2011\/05\/sunset-IMG00640-20110503-1935-430x322.jpg 430w, https:\/\/www.gdpalmer.com\/blog\/wp-content\/uploads\/2011\/05\/sunset-IMG00640-20110503-1935-1024x768.jpg 1024w, https:\/\/www.gdpalmer.com\/blog\/wp-content\/uploads\/2011\/05\/sunset-IMG00640-20110503-1935-150x112.jpg 150w, https:\/\/www.gdpalmer.com\/blog\/wp-content\/uploads\/2011\/05\/sunset-IMG00640-20110503-1935-400x300.jpg 400w, https:\/\/www.gdpalmer.com\/blog\/wp-content\/uploads\/2011\/05\/sunset-IMG00640-20110503-1935.jpg 2048w\" sizes=\"auto, (max-width: 430px) 100vw, 430px\" \/><\/a><p id=\"caption-attachment-1680\" class=\"wp-caption-text\">Sunset from close to the top of Mt Rubidoux<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I really did not know how to title this one. Perhaps &#8220;Double Sunset&#8221; would have worked. The first possible sunset could be considered when opossum number two left this earthly existence early this morning. It has only been a couple of weeks from the time opossum number one was found dead on the concrete in [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[18],"tags":[19],"class_list":["post-1678","post","type-post","status-publish","format-standard","hentry","category-nature","tag-nature-outdoors","odd"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.gdpalmer.com\/blog\/wp-json\/wp\/v2\/posts\/1678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gdpalmer.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gdpalmer.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gdpalmer.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gdpalmer.com\/blog\/wp-json\/wp\/v2\/comments?post=1678"}],"version-history":[{"count":2,"href":"https:\/\/www.gdpalmer.com\/blog\/wp-json\/wp\/v2\/posts\/1678\/revisions"}],"predecessor-version":[{"id":1681,"href":"https:\/\/www.gdpalmer.com\/blog\/wp-json\/wp\/v2\/posts\/1678\/revisions\/1681"}],"wp:attachment":[{"href":"https:\/\/www.gdpalmer.com\/blog\/wp-json\/wp\/v2\/media?parent=1678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gdpalmer.com\/blog\/wp-json\/wp\/v2\/categories?post=1678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gdpalmer.com\/blog\/wp-json\/wp\/v2\/tags?post=1678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}