{"id":1181,"date":"2010-07-03T22:51:36","date_gmt":"2010-07-04T05:51:36","guid":{"rendered":"http:\/\/www.gdpalmer.com\/blog\/?p=1181"},"modified":"2010-10-14T20:05:13","modified_gmt":"2010-10-15T03:05:13","slug":"mt-rubidoux-and-exercise","status":"publish","type":"post","link":"https:\/\/www.gdpalmer.com\/blog\/2010\/07\/mt-rubidoux-and-exercise\/","title":{"rendered":"Mt Rubidoux and Exercise"},"content":{"rendered":"<p>Eric, Jacob and I walked up Mt Rubidoux tonight.  It was much cooler than the day had been.  We got a late start and the cover of darkness fell on us on our way down.  The park will not be open for the 4th as they will be preparing for the fireworks display.  The exercise was great.<\/p>\n<div id=\"attachment_1180\" style=\"width: 440px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.gdpalmer.com\/blog\/wp-content\/uploads\/2010\/07\/Jacob-Mt-Rubidoux.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1180\" class=\"size-medium wp-image-1180\" title=\"Jacob-Mt-Rubidoux\" src=\"http:\/\/www.gdpalmer.com\/blog\/wp-content\/uploads\/2010\/07\/Jacob-Mt-Rubidoux-430x322.jpg\" alt=\"\" width=\"430\" height=\"322\" srcset=\"https:\/\/www.gdpalmer.com\/blog\/wp-content\/uploads\/2010\/07\/Jacob-Mt-Rubidoux-430x322.jpg 430w, https:\/\/www.gdpalmer.com\/blog\/wp-content\/uploads\/2010\/07\/Jacob-Mt-Rubidoux-1024x768.jpg 1024w, https:\/\/www.gdpalmer.com\/blog\/wp-content\/uploads\/2010\/07\/Jacob-Mt-Rubidoux-150x112.jpg 150w, https:\/\/www.gdpalmer.com\/blog\/wp-content\/uploads\/2010\/07\/Jacob-Mt-Rubidoux-400x300.jpg 400w, https:\/\/www.gdpalmer.com\/blog\/wp-content\/uploads\/2010\/07\/Jacob-Mt-Rubidoux.jpg 2048w\" sizes=\"auto, (max-width: 430px) 100vw, 430px\" \/><\/a><p id=\"caption-attachment-1180\" class=\"wp-caption-text\">Jacob on Mt Rubidoux with Riverside behind him<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Eric, Jacob and I walked up Mt Rubidoux tonight. It was much cooler than the day had been. We got a late start and the cover of darkness fell on us on our way down. The park will not be open for the 4th as they will be preparing for the fireworks display. The exercise [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[52],"class_list":["post-1181","post","type-post","status-publish","format-standard","hentry","category-children","tag-children","odd"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.gdpalmer.com\/blog\/wp-json\/wp\/v2\/posts\/1181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gdpalmer.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gdpalmer.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gdpalmer.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gdpalmer.com\/blog\/wp-json\/wp\/v2\/comments?post=1181"}],"version-history":[{"count":3,"href":"https:\/\/www.gdpalmer.com\/blog\/wp-json\/wp\/v2\/posts\/1181\/revisions"}],"predecessor-version":[{"id":1429,"href":"https:\/\/www.gdpalmer.com\/blog\/wp-json\/wp\/v2\/posts\/1181\/revisions\/1429"}],"wp:attachment":[{"href":"https:\/\/www.gdpalmer.com\/blog\/wp-json\/wp\/v2\/media?parent=1181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gdpalmer.com\/blog\/wp-json\/wp\/v2\/categories?post=1181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gdpalmer.com\/blog\/wp-json\/wp\/v2\/tags?post=1181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}